low back pain
Home
Our Expertise
Low Back Pain, Spondylitis & Spondylolisthesis
Low Back Pain is one of the most common musculoskeletal problems worldwide. More than 85% of people experience low back pain at some point in their lives. In most cases, it is not serious and improves with proper treatment, exercise, and lifestyle modifications.
What is Low Back Pain?
Low back pain refers to discomfort or pain occurring in the lower portion of the spine. It may result from muscle strain, poor posture, spinal disorders, degenerative diseases, or injuries affecting the back.
Approximately 60% of patients recover within one week and nearly 90% recover within six weeks with appropriate treatment.
Poor Posture
Common in people who sit for prolonged periods, especially computer users.
Osteoarthritis
Degenerative joint disease frequently causing back pain in older adults.
Osteoporosis
Weakening of bones can increase the risk of spinal pain and fractures.
Stress & Injury
Emotional stress and spinal injuries can contribute significantly to back pain.
Warning Signs That Need Medical Attention
- Unexplained weight loss, fever, or chills
- Severe, unbearable back pain
- Bladder or bowel control problems
- Morning stiffness lasting more than 30 minutes
- Pain persisting for more than 2 months
- Progressive weakness or numbness in the legs
Diagnostic Investigations
Depending on symptoms, your doctor may recommend imaging and diagnostic tests to identify the underlying cause of back pain.
X-Ray
Evaluates spinal alignment, fractures, and degenerative changes.
MRI Scan
Provides detailed images of discs, nerves, and soft tissues.
CT Scan
Useful for assessing complex spinal abnormalities and tumors.
Bone Density Test
Detects osteoporosis and thinning of spinal bones.
Managing Low Back Pain
- Take medications as prescribed.
- Maintain a healthy body weight.
- Avoid lifting heavy objects.
- Use your legs instead of your back while lifting.
- Maintain proper sitting and standing posture.
- Use chairs with armrests for support.
- Follow back-strengthening exercises regularly.
Spondylitis & Disc Prolapse
Spondylitis refers to inflammation of the vertebrae, while Disc Prolapse (Slipped Disc) occurs when a spinal disc bulges or ruptures, putting pressure on nearby nerves.
These conditions can affect the cervical (neck), dorsal (upper back), or lumbar (lower back) regions of the spine.
Medications
NSAIDs, muscle relaxants, and pain management therapies.
Physical Therapy
Strengthens back muscles and relieves pressure on nerves.
Epidural Injections
May help relieve severe nerve-related pain and inflammation.
Surgical Treatment
Procedures such as discectomy or spinal fusion for severe cases.
Spondylolisthesis
Spondylolisthesis occurs when one vertebra slips forward or backward over the vertebra below it. It commonly affects the lumbar spine and may result from degeneration, injury, or congenital abnormalities.
- Lower back pain and stiffness
- Muscle tightness and spasms
- Sciatica and nerve-related symptoms
- Difficulty standing or walking for long periods
- Reduced flexibility and spinal stability
Treatment & Long-Term Outlook
Most patients achieve significant symptom relief through conservative treatment and lifestyle changes. In severe cases, procedures such as spinal fusion may be recommended to stabilize the spine and improve quality of life.